• * Visit district homepage or Tri-C website for a list of additional free enrichment websites

       Look under Enrichment and Continued Learning and then Grade 2



    Calming Strategies/Tools that we have learned and practiced:

    * Figure 8 breathing

    * 4,7,8 Breathing (there is a video to demonstrate)  4,7,8 Breathing

    * Count to ten

    * Tracing your hand (Take 5 breathing)       Take 5 Breathing  (video)

    * Big breath in through your nose and out through your mouth

    * Thinking of and visualizing something that makes you happy

    ALL should be done slowly. Click on the links for the videos.




Last Modified on October 8, 2020